The follow-up visit was too short
You heard "start moving it," but left without a simple day-by-day plan.
Your day-by-day recovery companion for the critical 2 weeks after cast removal.
Get a structured 14-day plan with daily exercises, safety-aware AI answers, and calm guidance for the moments when your doctor visit was too short and search results feel too generic.
Built for adults recovering from finger or metacarpal fractures around cast removal. Not for emergencies, diagnosis, or replacing your clinician.
Why this moment feels confusing
Cast removal should feel like progress, not guesswork.
Search results are fragmented
Google, forums, and generic health sites rarely match your exact cast-removal timing.
You are afraid of doing it wrong
You want to move enough to make progress without pushing through warning signs.
How it works
A simple path from anxiety search to daily action.
1
Take a 2-minute quiz
Share your injury type, cast-removal timing, hardware status, pain level, and daily constraints.
2
Pay once, then unlock your plan
$14.99 one-time includes your personalized 14-day recovery plan, AI recovery Q&A, completion summary, and a free 30-day maintenance guide after the core plan.
3
Follow daily actions + ask AI
Each day gives you focused exercises, progress cues, and safety-aware answers to common concerns.
What you get
Everything you need to know what to do today.
The goal is not to overwhelm you with medical content. It is to give you a clear, finishable plan and help you recognize when to contact a clinician.
- Daily exercise cards with clear reps, timing, and caution notes
- Timer and progress cues so you know what is done today
- AI answers for common recovery worries, with safety boundaries
- A completion summary plus a free 30-day maintenance guide after the core plan
Safety first
Clear guidance, with medical boundaries always visible.
Fracture Recovery Companion is informational and educational. It is not a medical device, not for diagnosis, and does not replace your doctor or physical therapist.
When to contact a clinician
Seek medical help for severe pain, numbness, discoloration, fever, rapidly worsening swelling, or symptoms that feel urgent.
Read the full disclaimer
The product supports education and daily structure. Your clinician remains the source for diagnosis and treatment decisions.
Medical DisclaimerFAQ
Questions cautious users ask before starting.
Short answers for fit, safety, price, and support expectations before you start the quiz.
Adults recovering from finger or metacarpal fractures around cast removal, after they have already received clinician care and were told movement can begin.
This is not for emergencies, worsening symptoms, unassessed injuries, complex cases that need direct clinician guidance, or anyone who was told not to move yet.
$14.99 one-time includes your personalized 14-day recovery plan, AI recovery Q&A, completion summary, and a free 30-day maintenance guide after the core plan. No subscription.
Email support@fracturerecoverycoach.com with the sign-in email you used and a short description. If you saw a support reference after checkout, include only that short reference.
Ready when you are
Build your 14-day companion before the recovery window gets away.
Start with a 2-minute quiz. $14.99 one-time includes your personalized 14-day recovery plan, AI recovery Q&A, completion summary, and a free 30-day maintenance guide after the core plan. This is not a medical device or a replacement for clinician care.